FULFIL bars are packed with high protein, vitamins and low sugar and come in a range of delicious flavours, from Salted Caramel right through to Chocolate Brownie.
When an injury ended Charlie Smith’s dreams of becoming a pro rugby player, he turned to the cold! What started as one mad adventure has turned into a full-blown passion. We spoke to him about what he loves about the cold and his biggest achievements so far.
At four months old, Sophie was diagnosed with Cystic Fibrosis and told she probably wouldn’t live past 16 years old. Now she is 29 and has spent her life proving that prediction wrong, through a combination of her love for fitness and a healthy, balanced lifestyle. We sat down with Sophie to learn a bit more about her life beating Cystic Fibrosis every day and her attitude to making the most of life.