VITAMINS AND MINERALS

 

Per 100g

Per 100g (NRV%)

Per 55g

Per 55g (NRV%)

Vitamin E

6.5mg

54%

3.6mg

30%

Vitamin C

44mg

54%

24mg

30%

Thiamin (vit. B1)

0.61mg

55%

0.33mg

30%

Riboflavin (vit. B2)

0.76mg

54%

0.42mg

30%

Niacin (vit. B3)

8.7mg

54%

4.8mg

30%

Vitamin B6

0.76mg

55%

0.42mg

30%

Folic acid

110mcg

55%

60.5mcg

30%

Vitamin B12

1.4mcg

54%

0.75mcg

30%

Pantothenic acid

3.3mg

55%

1.8mcg

30%