11th January 2019
We’ve all had visions of being that tanned, toned, sexy surf pro shredding the waves off some hot, tropical beach. So while that might be a teensy bit out of reach, we can at least pretend it’s possible!
We don’t know whether it’s the combination of absolute peace while you lie on your board with the water lapping at the edges as you wait for the next break to come in and the immediate rush of adrenaline with the energy of the waves, or just the excuse to have a slap-up meal and a nice pint afterwards that makes surfing so appealing.
It’s a great way to spend time with friends and explore some of the country (or other countries – remember that tropical beach we mentioned?!)
And it’s a blinder of a workout. It seriously works your core muscles and arms with all that paddling. So next time you’re looking to mix up your workout you could do worse than visit the ocean gym!